Province Life Philippines Filipino Cooking in Rural Areas Lutong Bahay Liver Recipes for Dinner

vinegar

🥗Healthier: coconut vinegar

💰Cheaper: white vinegar

Coconut vinegar adds a unique flavor while being a traditional option.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake without sacrificing flavor.

beef

🥗Healthier: lean turkey

💰Cheaper: chicken

Turkey is lower in fat, and chicken is often more affordable.

pork

🥗Healthier: tofu

💰Cheaper: seitan

Tofu provides a plant-based protein alternative, while seitan is often less expensive.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onion and garlic, sauté until fragrant and translucent, about 3-4 minutes.

Add beef and pork, browning on all sides for 5-7 minutes.

Pour in vinegar and soy sauce, stirring to combine.

Add bay leaves, black pepper, and green chili; bring to a simmer.

Pour in water to cover the meat; reduce heat to low and cover.

Cook for 1.5 to 2 hours, stirring occasionally, until meat is tender.

Add carrots and potatoes, cooking for an additional 20-30 minutes until vegetables are soft.

Stir in sugar and adjust seasoning with salt if necessary.

Serve hot with steamed rice.

Cooking Techniques

Spice Level: