How to make Garlic Prawn Pasta
Recipe Information
Garlic Prawn Pasta
Cultural Context
Originating from coastal regions of Italy, Garlic Prawn Pasta showcases the Mediterranean's love for seafood and fresh ingredients. Traditionally enjoyed as a family meal, it highlights the simplicity and bold flavors of Italian cuisine. Today, this dish has gained popularity worldwide, often featuring variations with different seafood or pasta types, making it a beloved choice for dinner parties and casual gatherings.
prawns
🥗Healthier: chicken
💰Cheaper: canned tuna
Chicken is leaner, while canned tuna is more affordable.
white wine
🥗Healthier: vegetable broth
💰Cheaper: water + vinegar
Vegetable broth adds flavor without alcohol.
Parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated cheese blend
Nutritional yeast is dairy-free and adds umami.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil has a higher smoke point.
Peel the prawns and cut them in half lengthways.
Cook the pasta in a large saucepan of boiling salted water for 8‐10 minutes or until al dente. Drain reserving ¼ cup pasta water and keep warm.
Heat the butter and oil in a large frying pan over medium heat. Add the garlic, chilli and lemon zest. Cook, stirring for 2 minutes or until golden.
Add the prawns and cook, stirring, for 2‐3 minutes or until the prawns are tender.
Add the pasta, lemon juice, parsley and reserved pasta water.
Season with sea salt and freshly cracked black pepper and toss to combine.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholDietary
Allergens
Also Known As
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