Theluli rihaakuru / spiced Maldivian tuna paste
Recipe Information
Theluli Rihaakuru
Cultural Context
Theluli Rihaakuru is a traditional Maldivian dish that showcases the country's rich fishing heritage. Rihaakuru, a thick fish paste, is a staple in Maldivian cuisine, often used to enhance the flavor of various dishes. This dish is typically enjoyed during festive occasions and gatherings, reflecting the communal spirit of Maldivian dining. Today, Theluli Rihaakuru has gained popularity beyond the Maldives, celebrated in various culinary circles for its unique flavors and preparation methods.
rihaakuru
🥗Healthier: fish sauce
💰Cheaper: soy sauce
Fish sauce provides umami flavor similar to rihaakuru.
coconut oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil offers a healthier fat option.
fish
🥗Healthier: tofu
💰Cheaper: canned tuna
Tofu is a plant-based alternative, while canned tuna is cost-effective.
lime
🥗Healthier: lemon
💰Cheaper: vinegar
Lemon provides similar acidity, while vinegar is often less expensive.
Add the ingredients listed for chilli paste mixture in a grinder and grind it to a fine paste.
In a pot, add oil, sliced onion and curry leaves. On low heat, stirring occasionally, sauté onions till tender and lightly browned.
Once onions are tender and lightly browned, add grinded chilli paste mixture and cook on low heat for 3-4 minutes.
Add plain rihaakuru (Maldivian tuna paste), and cook further 4-5 minutes until well combined.
Turn off the heat. Do stir 2-3 times after turning off the heat. Let it cool down before transferring it to jar.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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