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대박치는 특급 레시피 공개. 고추장삼겹구이 양념. 화로구이가 아니어도 고기체질들은 200%만족! 음식연주체질음식 Koreanfood koreancooking

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🌍Authentic Korean recipe from a Korea-based creator — ingredients and steps translated below
1.7K views👍 51
음식연주TV | Happy k-food table

Recipe Information

Recipe Available
Video-Specific Recipe

ናይ ፆም መግብታት

Cultural Context

Originating from Eritrea, ናይ ፆም መግብታት is a cherished dish that showcases the staple grain teff, which is central to Eritrean cuisine. Traditionally enjoyed during communal meals, it reflects the rich agricultural heritage of the region. Today, it is celebrated not only in Eritrea but also in various parts of the world, where it has found a place in the hearts of those who appreciate its unique flavors and textures.

EritreanERmain
45 min
medium
4 servings
Servings4
1 kg pork belly (칼집 삼겹살)
150 g gochujang (태양초 고추장)
20 g gochugaru (고춧가루)
25 g sugar (설탕)
2 g black pepper (후추)
1 g basil (바질)
1 g oregano (오래가노)
40 g oyster sauce (굴소스)
100 g sweet rice syrup (쌀조청)
30 g sesame oil (생들기름)
30 g ginger (생강)
100 g onion (양파)
40 g garlic (마늘)
150 g green onion (파채)
15 perilla leaves (깻잎) (can substitute with lettuce)
50 g yuzu tea (시판 유자차)
20 ml water (물)
20 g soy sauce (간장)
20 g apple vinegar (사과식초)
20 g sesame seeds (깨)

teff flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose flour is more accessible.

lentils

🥗Healthier: quinoa

💰Cheaper: split peas

Quinoa offers a complete protein, while split peas are budget-friendly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat, while bell peppers are milder and more affordable.

1

Prepare the pork belly by scoring the surface.

2

In a bowl, mix gochujang, gochugaru, sugar, black pepper, basil, oregano, oyster sauce, sweet rice syrup, sesame oil, ginger, onion, and garlic to create the marinade.

3

Marinate the scored pork belly with the mixture for a few hours or overnight.

4

Grill or roast the marinated pork belly until cooked through and caramelized.

5

Prepare the green onion salad by mixing green onions with yuzu tea, water, soy sauce, apple vinegar, and sesame seeds.

6

Serve the grilled pork belly with the green onion salad and perilla leaves.

Cooking Techniques

mixingsteamingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

none

Also Known As

Nay Tsom Megbtaat

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