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[레시피] 안 불린 당면으로 초간단 명절 음식 준비 가능?? '가지잡채' 레시피

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🌍Authentic Korean recipe from a Korea-based creator — ingredients and steps translated below
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알토란 - 집밥 레시피

Recipe Information

Recipe Available
Video-Specific Recipe

ናይ ፆም መግብታት

Cultural Context

Originating from Eritrea, ናይ ፆም መግብታት is a cherished dish that showcases the staple grain teff, which is central to Eritrean cuisine. Traditionally enjoyed during communal meals, it reflects the rich agricultural heritage of the region. Today, it is celebrated not only in Eritrea but also in various parts of the world, where it has found a place in the hearts of those who appreciate its unique flavors and textures.

EritreanERmain
45 min
medium
4 servings
Servings4
dangmyeon (sweet potato noodles)
spinach
green onion
bean sprouts
carrot
onion
eggplant
shiitake mushrooms
fish cake
anchovy broth
soy sauce
salt
sugar
sesame oil

teff flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose flour is more accessible.

lentils

🥗Healthier: quinoa

💰Cheaper: split peas

Quinoa offers a complete protein, while split peas are budget-friendly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat, while bell peppers are milder and more affordable.

1

Julienne the carrot, onion, eggplant, shiitake mushrooms, and fish cake.

2

In a pot, add water and dangmyeon, and place the eggplant and bean sprouts in a strainer to boil together. Drain and rinse the dangmyeon in cold water.

3

In a pan with oil, add the fish cake and shiitake mushrooms, then add a bit of anchovy broth, soy sauce, sugar, and pepper to stir-fry. After that, add the cooked dangmyeon and mix well.

4

In a wok, pour in the anchovy broth and soy sauce, add the dangmyeon and cooking oil, stir-fry, then add spinach, carrot, onion, blanched eggplant, and bean sprouts, finishing with sesame oil.

Cooking Techniques

mixingsteamingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

none

Also Known As

Nay Tsom Megbtaat

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