시래기까지 넣어서 업그레이드 해버린 얼큰한 소고기 해장국 [시래기 소고기해장국] 밥 말아서 깍두기랑 먹으면 최고입니다.
Recipe Information
ናይ ፆም መግብታት
Cultural Context
Originating from Eritrea, ናይ ፆም መግብታት is a cherished dish that showcases the staple grain teff, which is central to Eritrean cuisine. Traditionally enjoyed during communal meals, it reflects the rich agricultural heritage of the region. Today, it is celebrated not only in Eritrea but also in various parts of the world, where it has found a place in the hearts of those who appreciate its unique flavors and textures.
teff flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour adds fiber, while all-purpose flour is more accessible.
lentils
🥗Healthier: quinoa
💰Cheaper: split peas
Quinoa offers a complete protein, while split peas are budget-friendly.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier, while canola oil is often less expensive.
green chili
🥗Healthier: jalapeño
💰Cheaper: bell pepper
Jalapeños provide heat, while bell peppers are milder and more affordable.
Prepare the ingredients: soak and rinse the dried radish greens, slice the beef, chop the green onion, and rinse the bean sprouts.
In a large pot, add the water and bring it to a boil.
Add the sliced beef and cook until browned.
Stir in the dried radish greens, bean sprouts, and green onion.
Add the seasoning ingredients: red pepper powder, soy sauce for soup, tuna sauce, minced garlic, soybean paste, red pepper paste, sesame oil, chili oil, and flavored salt.
Simmer the soup until all ingredients are cooked through and flavors meld together.
Serve hot, ideally with rice and pickled radish.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
More ናይ ፆም መግብታት Videos
(24 videos)
Most Wanted Mexican Recipes by Jatin Agrawal · Audiobook preview
Google Play Books

1kg 8300원 소불고기 전골 레시피 겨울철 안주 필요하신분 무조건 보셔야합니다
아하부장_JOHNCOOK

고추부각 밀가루 묻혀서 찜기에 찌지 마세요 이렇게 쉬울 수가! 모두가 감탄해서 입이 벌어집니다💚 고추요리
함께해요 맛나요리
![[#편셰프의점메추] 한 그릇이면 끝🍚 속까지 든든한 국밥 한상🍲🔥ㅣKBS방송](https://img.youtube.com/vi/UFqELe0CPMg/hqdefault.jpg)
[#편셰프의점메추] 한 그릇이면 끝🍚 속까지 든든한 국밥 한상🍲🔥ㅣKBS방송
KBS Entertain

집에서 10분 안에 끝내는 초간단 굴국밥
더웍 The Wok

국밥집 석박지 이거하나면? 김치.깍두기 따로 줄 필요없습니다! 하나로 통일
전설의요리TV

먹방유튜바 직원들이 먹는 흔한 ' 돼지순대국밥 ' 요리먹방 MUKBANG
한식푸우 Korean food

전문점 따라잡기 "시래기 국밥" 레시피
아하부장_JOHNCOOK
![[서울‧인천‧경기 지역음식 기록] 경기도 안성시 국말이국밥ㅣ안성 음식ㅣ국말이국밥 레시피ㅣ국밥](https://img.youtube.com/vi/qYFznnTnHsw/hqdefault.jpg)
[서울‧인천‧경기 지역음식 기록] 경기도 안성시 국말이국밥ㅣ안성 음식ㅣ국말이국밥 레시피ㅣ국밥
한식진흥원_ Korean Food Promotion Institute

누구나 쉽게 만드는 명절 음식 소고기산적. 간단한 양념이 더 맛있다
집밥생각

참기름을 바르고 만들어보세요. 더욱 탱탱한 동태전 명절음식
요리왕비룡 Korean Food Cooking
![[레시피] 안 불린 당면으로 초간단 명절 음식 준비 가능?? '가지잡채' 레시피](https://img.youtube.com/vi/FVVGwA396D8/hqdefault.jpg)
[레시피] 안 불린 당면으로 초간단 명절 음식 준비 가능?? '가지잡채' 레시피
알토란 - 집밥 레시피

명절음식 /아이들이 좋아하는 인기 최고 새우전 만들기/shrimp/추석 음식
욤욤레시피

탱글 초간단 명절 새우전 l 간단재료로 맛남 폭발 새우전 ㅣ 명절 전 OK, 술안주 OK 새우전 #연희동앞치마레시피
연희동 앞치마 Hi_Apron

고추전 만드는 방법 명절음식 모듬전 첫번째 고추전 황금레시피 심방골주부
심방골주부 Korean Food Recipes

대박치는 특급 레시피 공개. 고추장삼겹구이 양념. 화로구이가 아니어도 고기체질들은 200%만족! 음식연주체질음식 Koreanfood koreancooking
음식연주TV | Happy k-food table

쉽고 맛있는 손님초대요리 추천! 돼지고기찹쌀구이 만들기
테이블 위의 소꿉놀이

한식조리기능사 실기영상_너비아니구이/ 타지 않고 완전히 익혀내는 법
쩡이의요리조리

무조건 맛있는 대파 불고기 레시피! 밥 비벼 먹고 싶은 비주얼의 너무 맛있는 대파 불고기 레시피┃최고의 요리비결┃알고e즘
EBSCulture (EBS 교양)

황태로 황개장 만들기 (이보은 레시피) MBN 211226
알토란 - 집밥 레시피
![[자격증]북어구이 한식조리기능사 한식조리산업기사 조리기능장 교자상요리TV 한식실기조리자격증시험](https://img.youtube.com/vi/s_mgdEUS_P0/hqdefault.jpg)
[자격증]북어구이 한식조리기능사 한식조리산업기사 조리기능장 교자상요리TV 한식실기조리자격증시험
교자상요리TV(조리기능장)
![[한식조리기능사 실기] 북어구이 만들기](https://img.youtube.com/vi/VbAlx6jMGZk/hqdefault.jpg)
[한식조리기능사 실기] 북어구이 만들기
YoriTV

한식 명인 최영호가 알려주는 떡갈비 레시피! 촉촉하게 육즙 가듬 품은 떡갈비 만드는 비법은?! | 떡갈비, 고추장 더덕구이 레시피
ch B tv
![[용여한끼] #간단레시피 오늘은 한식!! 이모카세표 안 빨간 낙지제육볶음과 수제 초고추창 비법까지!! #안매운제육볶음#이모카세#김미령 #용여한끼 EP.8](https://img.youtube.com/vi/IHM1ZkYe0r8/hqdefault.jpg)
[용여한끼] #간단레시피 오늘은 한식!! 이모카세표 안 빨간 낙지제육볶음과 수제 초고추창 비법까지!! #안매운제육볶음#이모카세#김미령 #용여한끼 EP.8
tvN STORY 티비엔 스토리
Similar Eritrean Videos
(24 videos)
🇪🇹 Making Tej (Honey Wine) 2 Ways: Traditional and Simple🍯🍷
Tea Time with Tammie

ምርጥ የጠጅ አሰራር በሩዝና በማር ብቻ# How to Make Tej (ጠጅ)#ethiopianfood #Tej#tejashwiyadav
tebeb tube (ጥበብ)

How to make Tej (Ethiopian honey wine) - Start to finish
Doin' the Most Brewing

Ghana indomie recipe /how to prepare Ghana indomie noodles recipe
Getty Cooks

Lazy Style Indomie Recipe - Simple and Delicious Instant Noodles Recipe
Grace Value

How to make Kitcha Fit Fit: (ቅጫ ፍት ፍት)
Helen’s Habesha Foods

How to Make Kitcha Fit Fit/ ባህላዊ ኣሰራርሓ ቅጫ ፍትፍት #eritrea #ethiopia #food
Channel ኩሉ

Danielle's Foolproof Quick Injera
Time For Change Kitchen

How to make perfect Ethiopian INJERA Sourdough "Ersho እርሾ"
Selam Habesha

How to Make Injera Ethiopian Flatbread
The Stay At Home Chef

Injera Ethiopia Flatbread Making
While in Africa

How to make Ethiopian bread - Injera | Ethiopian Series 2024
Santy Food

Shortcut Injera (Ethopian Sour Flatbread)
Original Recipes by Tasting Table

ዘበናዊ ቡሉጽ ቅጫ ብናይ ኣግራብን ብጠረታትን (how to make crispbread ) Selam TV
Selam TV

The best and amazing latte art and cappuccino making🎄🎆🎉☕
LATTE ART LOVE

Eritrea ጥዕምቲ ድራር ጥብሲ ስጋ ደርሆ delicious grilled chicken
Azi Home Tube

ምስንካት እንጀራን ብኩዖን ብባህላዊ ሞጎጎ ኣብ ኤርትራ / MAKING TRADITIONAL INJERA AND BKUO ON A MOGOGO IN ERITREA
MamaGebar

ር ሑስ በዓል ፋሲካ ይግበረልና / Happy Eritrean Easter Fasika #eritrea
MamaGebar

ቅጫ ፍትፍት / Teaching My Son Cook kitcha FitFit First Time
MamaGebar

ቅልል ዝበለ መግቢታት // how do to make traditional food Adess// Eritrea
meru tsbkti

✨ How to prepare a smooth and focused Eritrean Himbasha | ከመይ ጌርና ሉስሉስን ፎኪስን ኤረትራስ ሂምባሻ ነዳሉ ✨
Family Helen Show

ኣሰራርሓ ዱለት How to make Dulet #habeshafood #eritreanfood #cooking #ethiopianfood #zigni #tigray
Mila Habesha Cook

Eritrean Style Garden Vegetable Rice
Eritrean Style Food

#Eritrea// Eritrean/Ethiopian himbasha recipe. ጽብቅትን ጥዕምትን ሕምባsha.
Winta Asfaha
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Pain perdu salé la recette succulente
Exquise

Recette Navarin d'agneau
Bon Appétit Bien Sûr