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시래기까지 넣어서 업그레이드 해버린 얼큰한 소고기 해장국 [시래기 소고기해장국] 밥 말아서 깍두기랑 먹으면 최고입니다.

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🌍Authentic Korean recipe from a Korea-based creator — ingredients and steps translated below
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한끼대첩:간단한 요리 레시피

Recipe Information

Recipe Available
Video-Specific Recipe

ናይ ፆም መግብታት

Cultural Context

Originating from Eritrea, ናይ ፆም መግብታት is a cherished dish that showcases the staple grain teff, which is central to Eritrean cuisine. Traditionally enjoyed during communal meals, it reflects the rich agricultural heritage of the region. Today, it is celebrated not only in Eritrea but also in various parts of the world, where it has found a place in the hearts of those who appreciate its unique flavors and textures.

EritreanERmain
45 min
medium
4 servings
Servings4
330g 시래기 (dried radish greens)
300g 소고기 (beef for soup)
100g 콩나물 (bean sprouts)
120g 대파 (green onion)
1.5ℓ 물 (water)
5 tablespoons 고춧가루 (red pepper powder)
1 tablespoon 국간장 (soy sauce for soup)
2 tablespoons 참치액 (tuna sauce)
1 tablespoon 다진 마늘 (minced garlic)
2 tablespoons 된장 (soybean paste)
1 tablespoon 고추장 (red pepper paste)
2 tablespoons 참기름 (sesame oil)
3 tablespoons 고추기름 (chili oil)
a little 다시다 or 맛소금 (dashida or flavored salt)

teff flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose flour is more accessible.

lentils

🥗Healthier: quinoa

💰Cheaper: split peas

Quinoa offers a complete protein, while split peas are budget-friendly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat, while bell peppers are milder and more affordable.

1

Prepare the ingredients: soak and rinse the dried radish greens, slice the beef, chop the green onion, and rinse the bean sprouts.

2

In a large pot, add the water and bring it to a boil.

3

Add the sliced beef and cook until browned.

4

Stir in the dried radish greens, bean sprouts, and green onion.

5

Add the seasoning ingredients: red pepper powder, soy sauce for soup, tuna sauce, minced garlic, soybean paste, red pepper paste, sesame oil, chili oil, and flavored salt.

6

Simmer the soup until all ingredients are cooked through and flavors meld together.

7

Serve hot, ideally with rice and pickled radish.

Cooking Techniques

mixingsteamingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

none

Also Known As

Nay Tsom Megbtaat

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