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전문점 따라잡기 "시래기 국밥" 레시피

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🌍Authentic Korean recipe from a Korea-based creator — ingredients and steps translated below
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아하부장_JOHNCOOK

Recipe Information

Recipe Available
Video-Specific Recipe

ናይ ፆም መግብታት

Cultural Context

Originating from Eritrea, ናይ ፆም መግብታት is a cherished dish that showcases the staple grain teff, which is central to Eritrean cuisine. Traditionally enjoyed during communal meals, it reflects the rich agricultural heritage of the region. Today, it is celebrated not only in Eritrea but also in various parts of the world, where it has found a place in the hearts of those who appreciate its unique flavors and textures.

EritreanERmain
45 min
medium
4 servings
Servings4
300g dried 시래기 (dried radish greens)
4 cups (960ml) broth
1 tablespoon minced garlic
1 tablespoon doenjang (fermented soybean paste)
1 tablespoon ground perilla seeds
black pepper to taste
1/2 tablespoon dashida (beef stock powder)

teff flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose flour is more accessible.

lentils

🥗Healthier: quinoa

💰Cheaper: split peas

Quinoa offers a complete protein, while split peas are budget-friendly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat, while bell peppers are milder and more affordable.

1

Soak 300g of dried 시래기 in water for over 1 hour.

2

After 2 hours, drain and place in a pot.

3

Add enough water to submerge the 시래기.

4

Bring to a simmer over medium-low heat.

5

Once boiling, cover and simmer for 1 hour.

6

After 1 hour, turn off the heat and let it rest for 1-2 hours.

7

Once rested, rinse the 시래기 and lightly squeeze out excess water.

8

Cut the 시래기 into 4cm pieces, using about 100-120g.

9

Add 4 cups (960ml) of broth.

10

Season with 1 tablespoon of minced garlic and 1 tablespoon of doenjang, and mix well.

11

Add black pepper to taste.

12

Stir in 1 tablespoon of ground perilla seeds.

13

Once boiling, simmer for an additional 3 minutes.

14

Finally, add 1/2 tablespoon of dashida.

Cooking Techniques

mixingsteamingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

none

Also Known As

Nay Tsom Megbtaat

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