PARMESAN CRUMBED FISH RECIPE - Greg's Kitchen

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and offers a cheesy flavor.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are healthier and gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

fish fillets

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is budget-friendly.

Preheat the oven to 200°C (392°F).

In a bowl, combine bread crumbs, grated parmesan cheese, and lemon rind.

Drizzle olive oil over the breadcrumb mixture to coat.

Place the mixture on the fish fillets (not explicitly mentioned but inferred).

Bake in the preheated oven for 15 minutes.

Cooking Techniques

Spice Level:

Allergens