Rose Momos | Veg Momos Recipe | Egg Momos Recipe | Dumplings Recipe | Momos Recipe
Recipes in this Video
Veg Momos, originating from Tibet, have become a beloved snack in India, especially in the Himalayan regions. Traditionally filled with meat, the vegetarian version celebrates local vegetables and spices, making it accessible to a wider audience. Today, momos are a popular street food across India, enjoyed by people of all ages, often served with spicy sauces that enhance their flavor.
Ingredients
- ●all-purpose flour
- ●water
- ●cabbage
- ●carrots
- ●peas
- ●onions
- ●ginger
- ●garlic
- ●soy sauce
- ●sesame oil
- ●green chilies
- ●salt
- ●black pepper
- ●coriander leaves
- ●spring onions
Instructions
- 1Prepare dough by mixing all-purpose flour and water until smooth; knead for 5-7 minutes.
- 2Cover the dough with a damp cloth and let it rest for 30 minutes.
- 3Finely chop cabbage, carrots, peas, onions, ginger, and garlic.
- 4Heat sesame oil in a pan over medium heat; sauté onions, ginger, and garlic until fragrant, about 2-3 minutes.
- 5Add chopped vegetables to the pan; stir-fry for 5-7 minutes until tender.
- 6Season the mixture with soy sauce, salt, black pepper, and coriander leaves; mix well and remove from heat.
- 7Divide the rested dough into small balls; roll each ball into a thin circle.
- 8Place a spoonful of the vegetable filling in the center of each circle.
- 9Fold the dough over the filling to create a half-moon shape; pinch the edges to seal.
- 10Prepare a steamer and line it with parchment paper; arrange momos in the steamer without touching.
- 11Steam the momos for 10-12 minutes until the dough is cooked through and slightly translucent.
- 12Serve hot with dipping sauce or chutney.
Ingredient Alternatives
all-purpose flour
Healthier: whole wheat flour
Whole wheat flour adds fiber and nutrients.
cabbage
Healthier: bok choy
Bok choy offers a similar texture with added nutrients.
soy sauce
Healthier: tamari
Tamari is gluten-free and has a rich flavor.
sesame oil
Healthier: olive oil
Olive oil is more accessible and has a lighter flavor.
Techniques
Equipment
Also Known As
Recipe Information
Veg Momos
Cultural Context
Veg Momos, originating from Tibet, have become a beloved snack in India, especially in the Himalayan regions. Traditionally filled with meat, the vegetarian version celebrates local vegetables and spices, making it accessible to a wider audience. Today, momos are a popular street food across India, enjoyed by people of all ages, often served with spicy sauces that enhance their flavor.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
all-purpose flour
🥗Healthier: whole wheat flour
Whole wheat flour adds fiber and nutrients.
cabbage
🥗Healthier: bok choy
Bok choy offers a similar texture with added nutrients.
soy sauce
🥗Healthier: tamari
Tamari is gluten-free and has a rich flavor.
sesame oil
🥗Healthier: olive oil
Olive oil is more accessible and has a lighter flavor.
Prepare the dough using all-purpose flour and water, knead until smooth.
Prepare the filling by finely chopping cabbage, carrots, onion, spring onion, ginger, garlic, green chillies, and mixing them with soy sauce, black pepper, garam masala, and salt.
Take a small portion of the dough, roll it out into a thin circle.
Place a spoonful of the filling in the center of the dough circle.
Fold and shape the dough around the filling to form a momo.
Repeat the process for the remaining dough and filling.
Steam the momos until cooked through.
Serve hot with chutney.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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