Flavorful Uzbek Lamb Chops

lamb chops

🥗Healthier: chicken breast

💰Cheaper: pork chops

Chicken is leaner, while pork is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier with beneficial fats.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and richer in protein.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and last longer.

Chop lamb chops, ensuring most meat is on one side and cut close to the bone on the other side for easy skewering.

Rub the lamb chops with course salt, msg, paprika, ground coriander, and cumin.

Let the lamb chops sit for about 30 minutes, or longer, until the salt dissolves into the meat.

Skewer the lamb chops onto flat metal skewers for easy flipping.

Grill the lamb chops over direct heat after the fire has died down.

Serve with grilled veggies that have been marinated in oil, balsamic vinegar, salt, paprika, and garlic.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens