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ZUPPA DI VONGOLE E PATATE LIGHT/ DIETARY CLAMS AND POTATOES SOUP/ SOPA DE ALMEJAS Y PAPAS DIETETICA

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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FRENZ E LE SUE RICETTE DIETETICHE
FRENZ E LE SUE RICETTE DIETETICHE
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Recipe Information

Recipe Available
Video-Specific Recipe

Chilled Potato And Basil Soup

Cultural Context

Chilled potato and basil soup is a refreshing dish that highlights the simplicity of Italian summer cuisine. Originating from the need to cool down in warm weather, this soup celebrates fresh ingredients like basil and potatoes, which are staples in Italian gardens. Today, variations can be found around the world, often incorporating local herbs and vegetables, making it a versatile dish.

ItalianITsoup
20 min
easy
4 servings
Servings4
750g potatoes
100g shelled clams
garlic cloves to taste
10-12 tiny tomatoes
a few leaves of fresh basil
1/2 teaspoon granular vegetable broth
garlic powder to taste
ground black pepper to taste
secret ingredient to taste

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Peel and chop the potatoes into small pieces.

2

Finely chop the onion and garlic.

3

In a blender, combine the potatoes, basil, onion, garlic, and vegetable broth.

4

Blend until smooth and creamy.

5

Drizzle in olive oil while blending for added richness.

6

Add lemon juice, salt, and black pepper to taste; blend again.

7

Chill the soup in the refrigerator for at least 1 hour.

8

Serve the chilled soup in bowls.

9

Garnish with a swirl of cream and croutons.

10

Sprinkle with chopped chives and diced cucumber for freshness.

Cooking Techniques

blendingchilling

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb

Also Known As

Potato Basil SoupChilled Basil Soup
Local Name: Zuppa fredda di patate e basilico

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