Leave it to Chef visits Brazil with tour guide Sayuri favela cooking
Recipe Information
Moqueca
Cultural Context
Moqueca, a traditional Brazilian seafood stew, hails from the coastal regions of Bahia and Espírito Santo. This dish reflects the Afro-Brazilian heritage, showcasing the use of coconut milk and palm oil, which are staples in local cuisine. It's often enjoyed during family gatherings and celebrations, with each region boasting its own variations. Today, moqueca is celebrated not just in Brazil but also in international culinary scenes, loved for its vibrant flavors and aromatic ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Prepare the fish by seasoning it with salt and garlic.
Add olive oil to the fish.
Pour in coconut milk over the fish.
Chop onion, tomato, and bell pepper to add to the dish.
Mix the chopped vegetables into the fish and coconut milk mixture.
Cook the mixture for 15 minutes, keeping it covered while cooking.
Equipment Needed
Dietary
Allergens
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