Moqueca - Brazilian Fish Stew Recipe

Marinate the fish in lime juice and salt for 15 minutes (can marinate up to a couple of hours).

Heat 2 tablespoons of olive oil in a pan.

Add sliced onions and cook until softened.

Add sliced bell peppers and cook for another 3 minutes.

Add minced garlic and chilies, cook for a minute.

Stir in 1.5 to 2 tablespoons of crushed tomatoes and 1 tablespoon of tomato paste.

Add the marinated fish and lime juice to the pan, stirring gently.

Pour in 1 can of coconut milk and bring to a simmer.

Cover and let cook for about 10-15 minutes on low heat.

Drizzle 1 tablespoon of palm oil over the dish.

Add chopped green onions and most of the chopped cilantro.

Season with salt and black pepper to taste.

Equipment Needed

Dietary

Allergens