Moqueca – Brazilian Fish Stew

Coat fish with garlic and lime juice, sprinkle with salt and pepper, and chill.

Prepare rice by heating olive oil in a saucepan, cooking onion until translucent, adding garlic, then rice, and boiling water. Simmer covered for 15 minutes.

In a large pan, heat olive oil and cook onion until softened. Add bell pepper, paprika, and red pepper flakes, cooking until softened.

Stir in chopped tomatoes and onion greens, simmer uncovered for 5 minutes, then add chopped cilantro.

Layer half of the vegetables in the pan, then arrange fish on top, and cover with remaining vegetables. Pour in coconut milk and simmer.

Equipment Needed

Dietary

Allergens