feuilles d'haricot et céréales gnon gnonkon gonrè recette rapide burkinabé

Peel and wash the feuilles d'haricot thoroughly.

Cut the carrots into small pieces and place in a pot.

Add enough water to cover the carrots and bring to a boil.

Cook the carrots until tender, about 10-15 minutes.

In a separate pan, heat huile de tournesol over medium heat.

Add chopped onions and sauté until fragrant.

Stir in purée de tomate and diced poivron, cooking until soft.

Add the cooked carrots and season the mixture with salt, bicarbonate, and épices to taste.

Fold in the couscous or farine de maïs jaune until well combined.

Add the arachide crue écrasée and stir until incorporated.

Serve hot, garnished with additional feuilles d'haricot if desired.

Equipment Needed

Dietary