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Boeuf bourguignon light recette cookeo

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Boeuf Bourguignon

Cultural Context

Originating from the Burgundy region of France, Boeuf Bourguignon is a classic dish that reflects the rustic, hearty cooking of French country cuisine. Traditionally made with local red wine and slow-cooked beef, it embodies the essence of French culinary philosophy—transforming simple ingredients into a rich, flavorful meal. Today, this dish is celebrated worldwide, often appearing on restaurant menus and home tables alike, showcasing its timeless appeal.

FrenchFRmain
180 min
medium
6 servings
Servings4
700 g de bœuf coupé en morceaux
600 g de carottes
250 ml de vin rouge
150 ml d’eau
1 cuillère à soupe d’huile d’olive
1 oignon
10 petits oignons au vinaigre
400 g de champignons de Paris
1 bouquet garni
1 cuillère à café d’ail déshydraté
2 cuillères à café de maizena
Sel
poivre

red wine

🥗Healthier: non-alcoholic wine

💰Cheaper: beef broth

Non-alcoholic wine maintains flavor without alcohol.

beef chuck

🥗Healthier: sirloin

💰Cheaper: round steak

Sirloin is leaner while round steak is more economical.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked pork belly

Turkey bacon reduces fat while maintaining smokiness.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon

Vegetable broth offers a lighter option.

1

Cut beef into pieces and season with salt and pepper.

2

Heat olive oil in the Cookeo.

3

Add beef and brown it.

4

Add chopped onion and carrots, and cook until softened.

5

Stir in dehydrated garlic and cook briefly.

6

Add red wine and water, then stir in the bouquet garni.

7

Add mushrooms and pickled onions.

8

Thicken the sauce with maizena and cook until the beef is tender.

Cooking Techniques

browningsimmeringbraising

Equipment Needed

Cookeo

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Boeuf BourguignonBeef Burgundy
Local Name: Boeuf Bourguignon

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