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3 GREEN SMOOTHIES You’ll Actually Want to Drink {Healthy & Delicious!)

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Recipe Information

Recipe Available
Video-Specific Recipe

Kale Smoothie

AmericanUSdrink
10 min
easy
2 servings
Servings4
1 cup coconut water
2 cups baby kale, chopped
1 kiwi, peeled and chopped
1 cup frozen mango
1 avocado, pitted and chopped
1 cup almond milk
2 tablespoons flax seed meal
1 cup spinach, chopped
1 apple, cored and chopped
1 frozen banana
1 cup coconut milk
1 cucumber, peeled and chopped
1 cup frozen pineapple
1/2 frozen banana

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

For the kale and kiwi green smoothie, add coconut water, baby kale, kiwi, frozen mango, and avocado to a blender.

2

Blend on high until smooth.

3

For the apple spinach smoothie, add almond milk, flax seed meal, spinach, frozen apple, and frozen banana to a blender.

4

Blend on high until smooth.

5

For the cucumber pineapple green smoothie, add coconut milk, spinach, cucumber, frozen pineapple, and half of a banana to a blender.

6

Blend on high until smooth.

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

plant-baseddairy-freegluten-freenut-free

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