An ancient pilaf recipe that was eaten by Uzbek kings l OSHI AMIRI

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: raisins

Fresh fruits provide a lighter taste, while raisins are more economical.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers a healthier fat profile.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and quick to cook.

Rinse the rice under cold water until the water runs clear.

Soak the rice in water for 30 minutes, then drain.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add diced lamb and sauté until browned on all sides, about 5-7 minutes.

Stir in chopped onions and cook until translucent, about 3-4 minutes.

Add grated carrots and cook for another 5 minutes, stirring occasionally.

Mix in minced garlic, cumin, and black pepper, cooking for 1 minute until fragrant.

Add soaked rice to the pot, spreading it evenly over the meat and vegetables.

Pour in water until it covers the rice by about 1 inch.

Add bay leaves and salt, then bring to a boil.

Reduce heat to low, cover the pot, and simmer for 20-25 minutes until rice is tender and water is absorbed.

Remove from heat and let it rest, covered, for 10 minutes.

Fluff the rice with a fork and garnish with chopped parsley before serving.

Cooking Techniques

Spice Level: