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Beef bites with chickpeas Rice. #cooking #yolia

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Beef Bites with Chickpeas Rice

Cultural Context

Originating from Lebanon, Beef Bites with Chickpeas Rice reflects the rich culinary traditions of Middle Eastern cuisine, where spices and hearty ingredients come together. This dish is often enjoyed during family gatherings and celebrations, showcasing the region's love for communal meals. Today, it has found fans worldwide, with variations that cater to local tastes and ingredient availability.

Middle EasternLBmain
45 min
medium
6 servings
Servings4
1 lb beef
1 cup chickpeas
1 cup rice
1 medium onion
3 cloves garlic
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon paprika
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup parsley
1 lemon
2 cups vegetable broth
1/2 teaspoon cinnamon
2 bay leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Soak chickpeas overnight in water.

2

Drain and rinse chickpeas, then cook in vegetable broth until tender, about 1 hour.

3

Heat olive oil in a large skillet over medium heat until shimmering.

4

Add diced onion and minced garlic, sauté until translucent, about 5 minutes.

5

Stir in cumin, coriander, paprika, salt, and black pepper, cooking for 1-2 minutes until fragrant.

6

Add beef to the skillet, cooking until browned on all sides, about 5-7 minutes.

7

In a separate pot, bring water to a boil and add rice, cooking according to package instructions.

8

Once rice is cooked, fluff with a fork and set aside.

9

Mix cooked chickpeas with the beef mixture, adding cinnamon and bay leaves.

10

Simmer for 10-15 minutes, allowing flavors to meld.

11

Combine chickpeas and beef mixture with rice, stirring gently to combine.

12

Garnish with chopped parsley and lemon juice before serving.

13

Serve warm, optionally with additional lemon wedges.

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Beef Bites with Chickpeas Rice

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