Festive Sausage Rolls With Sweet Potato Salad

puff pastry

🥗Healthier: whole wheat pastry dough

💰Cheaper: homemade dough

Whole wheat pastry dough adds fiber while homemade dough can be more economical.

sausage meat

🥗Healthier: lean turkey or chicken sausage

💰Cheaper: ground pork

Lean turkey or chicken sausage reduces fat content.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash is lower in calories and adds a similar sweetness.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a high smoke point and healthy fats.

Boil sweet potatoes and carrots for about 4-5 minutes.

Drain and char grill the sweet potatoes and carrots in a non-stick wok with rice bran oil.

Mix beef mints, breadcrumbs, mushrooms, garlic sprouts, spinach, and tomato paste in a bowl.

Crumble feta cheese into the mixture and add black pepper.

Prepare egg wash with 1 egg and 1 tablespoon of water.

Roll out puff pastry and fill with the sausage mixture, sealing with egg wash.

Cut into pieces and place on a parchment-lined baking tray.

Bake in the oven set to fan bake at 160°C.

Prepare salad dressing with honey, mustard, and red wine vinegar, then mix with salad ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens