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HOW TO MAKE TRADITIONAL TUNISIAN LAMB MOSLI ...TUNISIAN ROASTED LAMB .

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Tunisian Lamb Mosli

Cultural Context

Originating from Tunisia, Mosli is a traditional stew that reflects the country's rich culinary heritage, combining spices and ingredients from North Africa and the Mediterranean. This dish is often served during family gatherings and celebrations, embodying warmth and hospitality. Today, variations of Mosli can be found in many North African and Middle Eastern cuisines, showcasing local ingredients and flavors.

TunisianTNmain
90 min
medium
4 servings
Servings4
2 lbs lamb shoulder
2 cups potatoes, diced
1 large onion, chopped
2 cups tomatoes, chopped
4 cloves garlic, minced
1 red bell pepper, chopped
3 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon turmeric
2 tablespoons harissa
4 cups water
1/4 cup parsley, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat, and beef is often more affordable.

harissa

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha provides heat with fewer ingredients, while red pepper flakes are more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is a healthier fat, while canola oil is budget-friendly.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and cheaper than dried chickpeas.

1

Preheat the oven to 400 degrees Fahrenheit.

2

In a mixing bowl, combine olive oil and enough water to cover the ingredients, about 1.5 cups.

3

Add lamb, potatoes, onions, tomatoes, garlic, and spices (salt, black pepper, turmeric) to the bowl and mix well.

4

Transfer the mixture into a roasting pan, starting with the lamb, followed by potatoes and other ingredients.

5

Reserve the red pepper to add in the last 15 minutes of cooking for texture.

6

Place the roasting pan in the oven and cook for about 1 hour.

7

After 45 minutes, add the red pepper and continue cooking for an additional 5-10 minutes.

8

Once cooked, serve and garnish with parsley.

Cooking Techniques

sautéingbraising

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

MosliTunisian Lamb Stew

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