كسكسي تونسي 🇹🇳بالدجاج بكل تفاصيله لذة لاتقاوم 😋 Tunisian couscous with chicken /couscous tunisien

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

harissa

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha offers a similar heat profile, while red pepper flakes are more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is more budget-friendly.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and quicker to cook, while canned beans are often cheaper.

Prepare couscous according to package instructions, fluffing with a fork after steaming.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and garlic, sauté until translucent, about 3-4 minutes.

Add chicken pieces to the pot, browning on all sides for 5-7 minutes.

Stir in diced carrots and zucchini, cooking for another 3-4 minutes.

Add chickpeas, diced tomato, cumin, coriander, and harissa, mixing well.

Pour in broth and bring to a simmer, cooking for 20-25 minutes until chicken is cooked through.

Remove chicken and let rest before shredding into bite-sized pieces.

Return shredded chicken to the pot, stirring to combine with the vegetables and sauce.

Serve couscous topped with the chicken and vegetable mixture, garnished with parsley and lemon wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary