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Homemade Tunisian couscous made with love by Madame Majida Abdallah

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Recipe Information

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Video-Specific Recipe

Tunisian Couscous

Cultural Context

Couscous, a staple of North African cuisine, has roots in the Berber culture of Tunisia. Traditionally served during family gatherings and celebrations, it symbolizes hospitality and community. The dish has evolved, with variations incorporating local ingredients, making it popular in Mediterranean and Middle Eastern cuisines.

TunisianTNmain
45 min
medium
6 servings
Servings4
1 lb lamb
2 cups couscous
2 tablespoons tomato paste
1/2 cup green onion (chopped)
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon turmeric powder
1 tablespoon Tunisian homemade spice mix
1 tablespoon red Tunisian spice blend
2 cups warm water
1 cup garbanzo beans (chickpeas)
2 cups carrots (sliced)
1 medium potato (diced)
1 cup mild peppers (sliced)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are often less expensive.

lamb

🥗Healthier: beef

💰Cheaper: pork

Beef is leaner than lamb, and pork is typically cheaper.

harissa

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha offers similar heat, while red pepper flakes are more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola is budget-friendly.

1

Prepare couscous by placing it in a bowl and covering it with warm water, letting it sit until fluffy.

2

Heat olive oil in a large pot over medium heat until shimmering.

3

Add chopped green onion, sautéing until translucent.

4

Stir in tomato paste, cooking for a few minutes.

5

Add cubed lamb, browning on all sides.

6

Pour in warm water and bring to a boil, then reduce heat and simmer.

7

Add chopped carrots, potato, mild peppers, and garbanzo beans, cooking until tender.

8

Fluff couscous with a fork and mix it with the meat and vegetable mixture.

9

Season with salt, pepper, turmeric powder, and Tunisian spice blends to taste.

Cooking Techniques

steamingsautéingsimmering

Equipment Needed

potbowlforkknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

CouscousCouscous Tunisien

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