Tabbouleh Salad - Broken Wheat Salad - By Vahchef @ vahrehvah.com
Recipe Information
Tabbouleh Salad
Cultural Context
Originating from the Levant region, Tabbouleh is a vibrant salad that highlights fresh herbs and vegetables, traditionally served as part of a mezze platter. It embodies the Mediterranean ethos of using simple, fresh ingredients to create refreshing dishes. Today, Tabbouleh is enjoyed worldwide, with variations that may include different grains or additional vegetables.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Add coarse wheat (dahlia) to a bowl.
Pour boiling hot water over the dahlia and let it soak for around 10 minutes.
After soaking, pour the dahlia into a strainer to drain excess water.
Spread the dahlia in the strainer and cover with a lid to steam for another 10 minutes.
After 10 minutes, check the dahlia; it should be nicely steamed and cooked.
Let the dahlia cool down before making the salad.
In a mixing bowl, add the cooled dahlia.
Add a lot of chopped parsley to the bowl.
Add chopped onion to the bowl.
Add salt to taste.
Add chopped spring onion and chopped mint to the bowl.
Add finely chopped tomato to the mixture.
Pour in lemon juice and olive oil.
Optionally, add crushed pepper for flavor.
Mix all the ingredients well to combine.
Dietary
Allergens
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