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Bondibai recipe / Sweet rice

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Maldivian food / Hahar cooking
Maldivian food / Hahar cooking
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Recipe Information

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Video-Specific Recipe

Bondibai

Cultural Context

Bondibai, a traditional dish from the Maldives, reflects the island nation's rich fishing heritage and reliance on fresh seafood. This curry is often enjoyed with rice and showcases the use of coconut milk, a staple in Maldivian cuisine. The dish is a testament to the vibrant flavors of the region, and its popularity has led to variations across the Indian Ocean, with each island adding its own twist.

MaldivianMVmain
45 min
medium
4 servings
Servings4
1 lb fish
1 can (13.5 oz) coconut milk
1 medium onion
3 cloves garlic
1 tablespoon ginger
1-2 green chili
1 teaspoon turmeric
1 tablespoon coriander
1 teaspoon cumin
2 tablespoons lime juice
1 teaspoon salt
1/2 teaspoon black pepper
10 curry leaves
2 tablespoons vegetable oil
1 cup water
1/4 cup fresh cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while still providing creaminess.

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a plant-based alternative, while canned fish is often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is more budget-friendly.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor profile, and dried herbs are more cost-effective.

1

Heat vegetable oil in a large pot over medium heat until shimmering.

2

Add chopped onion, garlic, and ginger; sauté until softened, about 3-4 minutes.

3

Stir in green chili, turmeric, coriander, and cumin; cook for 1-2 minutes until fragrant.

4

Add fish pieces and cook until they begin to turn opaque, about 3-5 minutes.

5

Pour in coconut milk and water; bring to a gentle simmer.

6

Season with lime juice, salt, and black pepper; stir well.

7

Add curry leaves and simmer for 10-15 minutes until fish is cooked through.

8

Taste and adjust seasoning if necessary; remove from heat.

9

Garnish with fresh cilantro before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Allergens

fishshellfish

Also Known As

Bondibai CurryMaldivian Fish Curry

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