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Extra Juicy Mongolian Dumpling | Mongolian Nomadic Mutton Momo | Buuz

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Mongolian Buuz

Cultural Context

Originating from Mongolia, Buuz are traditional steamed dumplings often filled with meat and vegetables. They are a staple during celebrations and family gatherings, symbolizing hospitality and warmth. In modern times, Buuz have gained popularity beyond Mongolia, with variations appearing in various Asian cuisines, showcasing their adaptability and appeal.

MongolianMNmain
60 min
medium
4 servings
Servings4
Water – 1 litre
Potatoes – 2
Carrot – 1
Ginger – 1 inch
Garlic cloves – 6 to 7
Onions – 2
Mutton – 500 g
Salt – 1 teaspoon
Black Pepper – As per choice
Refined Flour – 2 cups
Salt – As required
Green chillies – 4 to 5
Butter – 1 tablespoon
Onions – 2 tablespoons
Garlic Cloves – 10
Onion Strands – 10
Black Pepper - 1 teaspoon
Salt - 1 teaspoon

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil provides health benefits, while sunflower oil is more budget-friendly.

cabbage

🥗Healthier: spinach

💰Cheaper: lettuce

Spinach offers more nutrients, while lettuce is often less expensive.

1

Prepare the soup by boiling water with potatoes, carrot, ginger, garlic, onions, mutton, salt, and black pepper until cooked.

2

For the momos, mix refined flour with water and salt to form a dough.

3

Let the dough rest for a while.

4

Finely chop onions, garlic, and green chillies, and mix them with the mutton filling.

5

Divide the rested dough into small balls and roll each into a thin circle.

6

Place a spoonful of the mutton filling in the center of each dough circle.

7

Fold the dough over the filling and pinch the edges to seal.

8

Steam the momos until the dough is cooked through and translucent.

Cooking Techniques

mixingkneadingfoldingsteaming

Equipment Needed

mixing bowlsteamerknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

glutensoy

Also Known As

Mongolian DumplingsBuuz

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