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Summer refreshments#2 Mango panna & musk melon juice|Food encircle

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Recipe Information

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Video-Specific Recipe

Aam Panna

Cultural Context

Aam Panna is a traditional Indian drink, particularly popular in the hot summer months. Made from raw mangoes, it is cherished for its refreshing taste and cooling properties, often enjoyed as a remedy against heatstroke. This drink is a staple at many Indian households and is also commonly served at festivals and gatherings. Today, variations of Aam Panna can be found globally, adapting to local tastes while retaining its essence as a summer refreshment.

IndianINdrink
30 min
easy
4 servings
Servings4
2 Mangoes raw
Crushed ice
Mint for taste
1/2 tsp pink salt
3 tbsp sugar
1 tsp cumin seeds
1/4 tsp ginger powder
Chilled water

raw mangoes

🥗Healthier: green apples

💰Cheaper: ripe mango pulp

Green apples provide a similar tartness.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey adds sweetness with a different flavor profile.

black salt

🥗Healthier: regular salt

💰Cheaper: table salt

Regular salt is more accessible.

mint leaves

🥗Healthier: basil leaves

💰Cheaper: dried mint

Basil offers a unique flavor while being easy to find.

1

Boil raw mangoes in water until tender, about 20 minutes.

2

Cool the mangoes and peel the skin off.

3

Blend the mango pulp with sugar, pink salt, cumin seeds, and ginger powder until smooth.

4

Add chilled water to the blended mixture to achieve desired consistency.

5

Serve in glasses over crushed ice, garnished with mint.

Cooking Techniques

boilingblendingchilling

Equipment Needed

potblenderstrainermeasuring cupsglasses

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Mango PannaAam Pana

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