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Aam Panna Recipe | Raw Mango Summer Drink

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Florency Dias
Florency Dias
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Recipe Information

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Video-Specific Recipe

Aam Panna

Cultural Context

Aam Panna is a traditional Indian drink, particularly popular in the hot summer months. Made from raw mangoes, it is cherished for its refreshing taste and cooling properties, often enjoyed as a remedy against heatstroke. This drink is a staple at many Indian households and is also commonly served at festivals and gatherings. Today, variations of Aam Panna can be found globally, adapting to local tastes while retaining its essence as a summer refreshment.

IndianINdrink
30 min
easy
4 servings
Servings4
1 Kg Raw Mangoes
1 Cup Water
2 Cups (400 grams) Sugar
1/2 teaspoon Black Pepper Powder
1 teaspoon Roasted Cumin Powder
1 teaspoon Fennel Seed Powder
1 teaspoon Black Salt
1/2 teaspoon Salt
1/2 Cup Mint Leaves

raw mangoes

🥗Healthier: green apples

💰Cheaper: ripe mango pulp

Green apples provide a similar tartness.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey adds sweetness with a different flavor profile.

black salt

🥗Healthier: regular salt

💰Cheaper: table salt

Regular salt is more accessible.

mint leaves

🥗Healthier: basil leaves

💰Cheaper: dried mint

Basil offers a unique flavor while being easy to find.

1

Boil raw mangoes in water until tender.

2

Cool the mangoes and peel the skin off.

3

Blend the mango pulp with sugar, black salt, roasted cumin powder, fennel seed powder, and black pepper powder until smooth.

4

Add water to the blended mixture to achieve desired consistency.

5

Chill the mixture in the refrigerator for at least 30 minutes.

6

Serve in glasses over ice cubes, garnished with mint leaves.

Cooking Techniques

boilingblendingchilling

Equipment Needed

potblenderglasses

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Mango PannaAam Pana

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