Maldives - Maldivian Cuisine - Dhon Riha (Tuna Curry) and Saagu Bondibai (Tapioca Pudding)

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a plant-based alternative, while canned fish is more affordable.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories, while the alternative is budget-friendly.

curry leaves

🥗Healthier: bay leaves

💰Cheaper: dried curry leaves

Bay leaves add flavor, while dried curry leaves are often easier to find.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar tang, while vinegar is usually less expensive.

Blend half of the onion, half of the curry leaves, ginger, garlic, coconut, and spices in a food processor until fine paste.

Heat 2 tablespoons of oil in a pan and fry the onion until translucent, about 5 minutes, adding salt.

Add the dry curry leaves, cinnamon stick, and cardamom pods; mix well to release flavors.

Add the tuna and cook for 1-2 minutes until just cooked through.

Add the blended paste and cook for about 2 minutes until the raw smell disappears.

Add a little water to emulsify and mix well.

Pour in the coconut milk and let it cook for 2 more minutes until ready.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens