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Peanut Butter Soup | Cooking With Akos

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Recipe Information

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Video-Specific Recipe

Peanut Butter Soup (Nkatenkwan)

Cultural Context

Nkatenkwan, a traditional Ghanaian dish, showcases the rich flavors of groundnuts (peanuts) and is often enjoyed with rice or fufu. It holds cultural significance as a staple in many Ghanaian households, often served during communal gatherings or special occasions. Today, variations of this soup can be found across West Africa, reflecting local ingredients and preferences, making it a beloved comfort food.

GhanaianGHmain
45 min
medium
4 servings
Servings4
1 lb chicken
1 large onion
3 cloves garlic
1 tablespoon ginger
2 tablespoons tomato paste
1 cup peanut butter
2 medium plum tomatoes
1 bell pepper
1 maggie cube
1 teaspoon salt
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: natural almond butter

💰Cheaper: sunflower seed butter

Almond butter offers healthy fats while sunflower seed butter is often less expensive.

chicken

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu provides a plant-based protein alternative, while beans are budget-friendly.

1

Blend some onions with ginger and garlic with a bit of water.

2

Add blended mixture to the chicken.

3

Add tomato paste, maggie cube, and salt to the chicken mixture.

4

Add about 1 cup of water and stir all ingredients together.

5

Add 2 onions, 3 plum tomatoes, and 1 pepper to the chicken and cook for about 15 minutes.

6

Pre-cook the peanut butter on low heat for about 5 to 10 minutes, stirring constantly.

7

Remove the cooked tomatoes, onions, and pepper from the chicken mixture.

8

Blend the removed tomatoes, onions, and pepper, then add back to the chicken.

9

Add more water to adjust the soup's thickness as desired.

10

Add the rest of the peanut butter to the soup and cook for another 10 to 15 minutes.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

large potwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

peanuts

Also Known As

NkatenkwanGroundnut Soup

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