Cooking most Popular and Cheapest staple food in Wa, Ghana || KOKONTE with PEANUT BUTTER Soup

peanut butter

🥗Healthier: natural peanut butter

💰Cheaper: sunflower seed butter

Natural peanut butter has less sugar and additives.

kokonte

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Cornmeal provides a similar texture and is often cheaper.

Blend ginger, garlic, and onion together, grinding them for a local taste.

Wash the tomatoes and grind them using local methods.

Add scotch bonnet pepper with a little water and blend until smooth.

Prepare the kokonte by boiling water in a large pot (exact timing not mentioned).

Add kokonte to the boiling water and stir continuously to prevent lumps (exact timing not mentioned).

Cook the kokonte until it thickens (exact timing not mentioned).

Prepare the peanut butter soup by adding peanut butter to the mixture (exact timing not mentioned).

Serve the kokonte with the peanut butter soup poured over it.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens