Swedish Beef Lindström (Swedish Hamburger) - Recipe # 21

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives provide a similar briny flavor, while pickles are more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, and margarine is often cheaper.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are a healthier binder, while crushed crackers can be more economical.

Finely chop the onion and beetroot.

Mix the ground beef, onion, beetroot, and capers in a large bowl.

Add the egg, bread crumbs, milk, salt, and black pepper to the mixture.

Combine all ingredients thoroughly until well mixed.

Form the mixture into patties of desired size.

Heat butter in a skillet over medium heat until melted.

Pan-fry the patties for 4-5 minutes on each side until browned and cooked through.

Remove the patties and keep warm.

In the same skillet, add mustard and lemon juice, stirring to combine.

Serve the patties with the sauce drizzled on top, garnished with parsley.

Cooking Techniques

Spice Level:

Allergens