PUCHERO URUGUAYO!muy Económico muy fácil de preparar!!!

beef

🥗Healthier: lean turkey

💰Cheaper: chicken thighs

Turkey is lower in fat, while chicken thighs are more affordable.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and cheaper than dried chickpeas.

pork

🥗Healthier: tofu

💰Cheaper: ground turkey

Tofu offers a plant-based option, while ground turkey is less expensive.

green beans

🥗Healthier: asparagus

💰Cheaper: frozen peas

Asparagus is nutritious, while frozen peas are budget-friendly.

Soak the beef in vinegar and salt for a while to clean it.

Peel the vegetables with help.

In a pot, add approximately 2 liters of water and bring it to a boil.

Once boiling, add the cleaned beef.

After the meat is cooked, add the vegetables: potatoes, carrots, zapallo, and choclo.

Cover and cook for about 30 more minutes until everything is done.

Cooking Techniques

Equipment Needed

Spice Level: