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The Best Paraguayan Dish that everyone should know How to Make

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Camila Made
Camila Made
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Recipe Information

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Video-Specific Recipe

Sopa Paraguaya

Cultural Context

Originating from Paraguay, Sopa Paraguaya is a traditional cornbread that reflects the country's indigenous and colonial culinary influences. This dish is often served at gatherings and celebrations, symbolizing hospitality and community. Today, variations exist across South America, with many enjoying it as a comforting side dish or snack.

PYPYside
6 servings
Servings4
3 medium onions, chopped
113 gr (about ½ cup) butter
500 gr. Queso Panela or Queso Blanco crumble into small pieces
16 oz whole milk, room temperature
5 large eggs, room temperature
1-½ teaspoons kosher salt
1 tablespoon baking powder, optional but highly recommended
400 g Quaker yellow cornmeal
1 tablespoon anise seeds, optional but highly recommended
1

Preheat the oven to 350°F (175°C) and position the oven rack in the middle.

2

Grease a 13'' x 9'' baking dish with butter, ensuring all sides and corners are well coated.

3

Sprinkle cornmeal evenly over the greased baking dish, covering the bottom and sides. Gently shake off any excess cornmeal from the dish. Set the prepared baking dish aside.

4

In a large skillet over medium-high heat, melt the butter. Add the chopped onions and salt to the skillet and cook them until they become soft and transparent; do not let them brown for about 5 to 10 minutes.

5

Remove the skillet from heat, and stir in half of the buttermilk. Set aside to cool to room temperature.

6

In a large mixing bowl, beat the eggs until frothy. Add the cooled onion mixture, cornmeal, anise seeds (rubbed to release flavor), and the remaining buttermilk. Whisk everything together until thoroughly combined, then gently stir in the cheese.

7

Transfer the cornmeal mixture to the prepared baking dish and tap it gently to even it out.

8

Bake it in the oven until it turns golden brown and the center is set, about 50 to 60 minutes, or until a cake tester or toothpick inserted in the center comes out clean.

9

Allow the Sopa Paraguaya to cool in the pan for 10 to 15 minutes, then cut it into squares and serve it warm.

Equipment Needed

ovenskilletbaking dish

Allergens

milkeggsgluten

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