El más rico y fácil Pajagua mascada (2 opciones) INFALTABLE!!!🤩👌🏻🤤

cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese reduces fat while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

corn flour

🥗Healthier: quinoa flour

💰Cheaper: all-purpose flour

All-purpose flour is more accessible and cheaper.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce calories.

Serve approximately 1 kilogram of salted mandioca and make a puree.

Sauté 1 onion and 2 cloves of chopped garlic, then add to the puree.

Prepare 500 grams of boiled and drained ground beef, adding seasonings to taste and 1 teaspoon of salt.

Mix everything together and place in a tupperware container, adding chopped green onions.

Refrigerate for a while.

Shape the mixture into round patties, flattening them slightly and coating with a bit of flour.

Cook in an air fryer for a healthier option without any oil, or fry them for a traditional version.

For baking, place in the oven at 200 degrees Celsius for 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens