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Pajagua mascada🇵🇾

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Recipe Information

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Video-Specific Recipe

Pajagua Mascada

Cultural Context

Pajagua Mascada is a traditional dish from Paraguay, made primarily from the seeds of the pajagua plant. This dish reflects the culinary heritage of the Guarani people, who have utilized local ingredients for centuries. It is often enjoyed as a hearty meal and showcases the simplicity and resourcefulness of Paraguayan cooking. Today, variations exist, with some incorporating modern ingredients while retaining the essence of the original recipe.

ParaguayanPYmain
45 min
medium
4 servings
Servings4
400-500 grams of ground meat
processed yuca
1 whole onion, chopped
green onion, chopped
parsley, chopped
garlic, minced
salt
3 tablespoons of oil
pepper to taste
flour as needed

cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese reduces fat while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

corn flour

🥗Healthier: quinoa flour

💰Cheaper: all-purpose flour

All-purpose flour is more accessible and cheaper.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce calories.

1

In a bowl, combine 400-500 grams of ground meat with processed yuca.

2

Add 1 whole chopped onion, chopped green onion, chopped parsley, and minced garlic to the bowl.

3

Season the mixture with salt and pepper to taste.

4

Add flour as needed to bind the mixture together.

5

Heat 3 tablespoons of oil in a pan over medium heat.

6

Form the mixture into small patties.

7

Fry the patties in the hot oil until golden brown on both sides.

8

Remove the patties from the pan and place them on paper towels to drain excess oil.

Cooking Techniques

boilingsautéingfrying

Equipment Needed

bowlpanspatula

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

PajaguaMasa de Pajagua

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