Chipa Guazú o pastel de choclo y queso | Felicitas Pizarro

cheese

🥗Healthier: low-fat cheese

💰Cheaper: cottage cheese

Low-fat cheese reduces calories while maintaining flavor.

corn flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds richness.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

Cut the kernels off the corn cob to get fresh corn.

Blend the corn in a blender, adding a little milk to help it blend.

Leave some corn pieces unblended for texture.

In a bowl, combine the blended corn with more milk and the eggs.

Sauté the onion in a large amount of butter (150 grams) until translucent.

Add the sautéed onion to the corn mixture.

Season with salt and black pepper to taste.

Incorporate 500 grams of creamy cheese into the mixture, and add more cheese for topping if desired.

Transfer the mixture to a greased baking dish with some butter.

Bake in the oven at 180°C (350°F) for about 30 minutes until golden and set.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens