COMO SE HACE EL CHIPA GUAZÚ

cheese

🥗Healthier: low-fat cheese

💰Cheaper: cottage cheese

Low-fat cheese reduces calories while maintaining flavor.

corn flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds richness.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

Start by sautéing chopped onion in corn oil until it turns golden brown, adding a pinch of salt and pepper.

While the onion is cooking, prepare the corn by removing the kernels from the cobs.

Blend the corn kernels in a blender until smooth, adding a bit of milk if necessary to help it blend.

Once the onion is golden and soft, combine it with the blended corn.

Add 8 eggs to the corn mixture and mix well.

Incorporate various cheeses into the mixture, using a mix of hard, semi-hard, and soft cheeses as desired.

To ensure cheese distribution, add some cheese in chunks to the mixture.

Mix everything together until well combined.

Transfer the mixture to a greased baking dish.

Bake in a preheated oven until set and golden on top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens