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Quick and Easy Air Fryer Fish Steak/Tuna Steak Recipe in 10 minutes taste so so good! Tasty!

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Recipe Information

Recipe Available
Video-Specific Recipe

Bistek na Tulingan

Cultural Context

Bistek na Tulingan is a traditional Filipino dish that showcases the country's love for seafood and bold flavors. Originating from coastal regions, this dish highlights tuna, marinated in soy sauce and calamansi, and cooked to perfection. It is often served during family gatherings and special occasions, embodying the Filipino spirit of sharing and celebration. Today, variations exist across the Philippines, with some adding local spices or vegetables to enhance the dish's flavor profile.

FilipinoPHmain
45 min
medium
4 servings
Servings4
2 lbs ahi tuna steaks
2 tablespoons sesame seeds
1 teaspoon cayenne pepper
1 tablespoon garlic powder
1 teaspoon oregano
1 teaspoon seasoning salt
1 teaspoon black pepper
2 tablespoons oil spray

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

calamansi juice

🥗Healthier: lime juice

💰Cheaper: lemon juice

Lime juice offers a similar acidity and flavor profile.

tuna steaks

🥗Healthier: salmon fillets

💰Cheaper: mackerel

Mackerel is often less expensive and has a similar texture.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos provide a gluten-free alternative.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Canola oil is generally more affordable.

1

Pat the ahi tuna steaks dry to remove any moisture.

2

Mix dry seasonings in a bowl: add sesame seeds, cayenne pepper, garlic powder, oregano, seasoning salt, and black pepper.

3

Apply oil to both sides of the tuna steaks to maintain moisture during cooking.

4

Transfer the tuna steaks to the air fryer.

5

Set the air fryer to 400 degrees Fahrenheit and cook for 5 minutes on one side.

6

Flip the tuna steaks and cook for another 5 minutes for well done; adjust time for medium or rare as needed.

7

After a total of 10 minutes, check the tuna steaks for doneness.

Cooking Techniques

marinatingsautéingpan-frying

Equipment Needed

air fryermixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishsoy

Also Known As

Tuna Steak

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