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Quick And Easy Falafel With Canned Chickpeas No Overnight Soaking

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Susi Cruz
Susi Cruz
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Recipe Information

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Video-Specific Recipe

Falafel

Cultural Context

Originating from the Middle East, falafel is a popular street food made from ground chickpeas or fava beans. It holds cultural significance as a staple in vegetarian diets and is often served in pita bread with fresh vegetables and sauces. Today, falafel is enjoyed worldwide, with variations in spices and serving styles reflecting local tastes.

LBLBmain
6 servings
Servings4
canned chickpeas
garlic
parsley
cumin
coriander
salt
pepper
flour
baking powder
oil for frying
1

Open the can of chickpeas and drain them.

2

In a food processor, add the drained chickpeas, 2 cloves of garlic, a handful of parsley, 1 teaspoon of cumin, 1 teaspoon of coriander, 1 teaspoon of salt, and 1/2 teaspoon of pepper.

3

Pulse the mixture until it is coarsely blended but not pureed.

4

Transfer the mixture to a bowl and add 2 tablespoons of flour and 1 teaspoon of baking powder. Mix until combined.

5

Form the mixture into small balls or patties.

6

Heat oil in a pan over medium heat for frying.

7

Fry the falafel balls in the hot oil until golden brown on all sides, about 3-4 minutes per side.

8

Remove the falafel from the oil and place them on a paper towel to drain excess oil.

Equipment Needed

food processorfrying pan

Dietary

vegetarian

Allergens

glutensesame

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