Vamo Arriba - Festival de milanesas a caballo
Recipe Information
Milanesas a Caballo
Cultural Context
Originating in Uruguay, Milanesas a Caballo is a beloved comfort food that showcases the country's influence from Italian and Spanish cuisine. The dish features breaded and fried beef cutlets topped with a fried egg, often served with tomato sauce. It is a staple in many Uruguayan households, often enjoyed during family meals or gatherings. Today, variations exist across Latin America, with each country adding its unique twist to this classic dish.
beef cutlets
🥗Healthier: chicken cutlets
💰Cheaper: pork cutlets
Chicken and pork are often less expensive and lower in fat.
cheese
🥗Healthier: nutritional yeast
💰Cheaper: processed cheese
Nutritional yeast offers a cheesy flavor with fewer calories.
tomato sauce
🥗Healthier: fresh tomatoes
💰Cheaper: canned tomatoes
Canned tomatoes are often more affordable and convenient.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is typically less expensive for frying.
Welcome to the kitchen and introduce the dish: milanesa a caballo.
Mention the special twist with a soft-boiled egg on top.
List the ingredients needed for the milanesa a caballo.
Prepare the chicken by removing the skin and filleting the breast into smaller pieces.
Season the chicken pieces with salt and pepper.
Prepare a breading station with flour, egg mixture (with mustard and garlic), and a mixture of cornflakes and oats.
Dredge the chicken in flour, dip in the egg mixture, and coat with the cornflake and oat mixture.
Preheat the oven to 215°C (about 420°F).
Place the breaded chicken on a baking tray and drizzle with oil before baking.
Bake in the oven until golden and cooked through, about 20-25 minutes.
Prepare the soft-boiled eggs separately and place them on top of the baked milanesa before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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