Baked Crab Rangoon Dip Recipe | Cait Straight Up

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

crab meat

🥗Healthier: imitation crab

💰Cheaper: canned tuna

Imitation crab is a lower-cost alternative with a similar texture

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides a tangy flavor with fewer calories

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories

Let 8 ounces of cream cheese sit at room temperature for 10 to 15 minutes.

Preheat the oven to 350 degrees Fahrenheit.

In a bowl, mix together the softened cream cheese and 3/4 cup of sour cream until combined.

Add 1/2 cup of low sodium soy sauce to the mixture and stir.

Sprinkle about 1 teaspoon of paprika into the mixture and stir again.

Add sriracha to taste, depending on your desired spice level.

Mix in 1 can of lump crab meat (Handy's) until well incorporated.

Add 1 cup of shredded cheese (cheddar and Monterey Jack blend) and mix thoroughly.

Transfer the mixture to an oven-safe bowl.

Bake in the preheated oven at 350 degrees for about 20 minutes, or until the cheese is bubbling and melted.

Serve with your choice of chips or dippers, and optionally garnish with green onions.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens