Cheesy Crab Rangoon Dip Recipe

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

crab meat

🥗Healthier: imitation crab

💰Cheaper: canned tuna

Imitation crab is a lower-cost alternative with a similar texture

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides a tangy flavor with fewer calories

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories

Preheat the oven to 350°F (175°C).

In a mixing bowl, combine cream cheese and sour cream until smooth.

Add crab meat, chopped green onions, minced garlic, Worcestershire sauce, soy sauce, lemon juice, black pepper, and salt to the bowl.

Mix all ingredients until well combined.

Transfer the mixture to a baking dish and spread evenly.

Sprinkle shredded cheese on top of the dip.

Bake in the preheated oven for 20-25 minutes, until bubbly and golden.

While the dip is baking, prepare fried wonton wrappers by cutting them into triangles and frying until crispy.

Remove the dip from the oven and let it cool slightly before serving.

Garnish with chopped parsley before serving with crispy wonton chips.

Cooking Techniques

Spice Level:

Allergens