Indian Street Food - CHICKPEA CURRY PUFF Chole Bhature

chickpeas

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans offer similar protein content with fewer calories.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with less fat.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides healthier fats.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

Soak chickpeas in water overnight.

Drain and rinse soaked chickpeas.

Boil chickpeas in water until tender, about 45 minutes.

Heat oil in a pan over medium heat until shimmering.

Add cumin seeds and sauté until fragrant, about 1 minute.

Stir in chopped onions and cook until golden, about 5-7 minutes.

Add ginger, garlic, and green chilies; sauté for 2-3 minutes.

Incorporate chopped tomatoes and cook until soft, about 5 minutes.

Mix in coriander powder, turmeric, and garam masala; cook for 2 minutes.

Add boiled chickpeas and some cooking liquid; simmer for 10 minutes.

Mash some chickpeas for a thicker consistency; adjust seasoning with salt and lemon juice.

In a bowl, combine flour, yogurt, and salt; knead into a dough and let rest for 30 minutes.

Divide dough into balls and roll out into circles.

Heat oil in a deep pan for frying; fry rolled dough until puffed and golden, about 2-3 minutes per side.

Cooking Techniques

Spice Level:

Dietary

Allergens