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Seadas, sebadas, dolce sardo tradizionale

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Sebadas

Cultural Context

Sebadas, a traditional dessert from Sardinia, combines simple ingredients like semolina and cheese to create a delightful fried pastry. Often enjoyed during festive occasions, these treats are typically drizzled with honey, adding a sweet finish. While they remain a staple in Sardinian cuisine, variations have emerged across Italy, showcasing local ingredients and flavors.

SardinianITSardiniadessert
60 min
medium
4 servings
Servings4
200g farina 0
200g semola di rimacinata
80g di strutto
circa 170ml di acqua
due pizzichi di sale
500g pecorino fresco (Casu axeru)
scorza di un grosso limone biologico
miele di corbezzolo
miele di castagno

fresh cheese

🥗Healthier: ricotta

💰Cheaper: cottage cheese

Ricotta offers a similar texture with fewer calories.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower-cost sweetener.

1

Prepare the dough by mixing 200g of farina 0, 200g of semola di rimacinata, 80g of strutto, about 170ml of water, and two pinches of salt until a smooth consistency is achieved.

2

Roll out the dough and cut it into circles.

3

For the filling, mix 500g of fresh pecorino cheese with the zest of one large organic lemon.

4

Place the filling on half of the dough circles and cover with the other half, sealing the edges.

5

Fry the seadas in hot oil until golden brown.

6

Serve warm, drizzled with honey.

Cooking Techniques

mixingkneadingrollingfrying

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

SebadaSeadas
Local Name: Sebadas

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