Sweet Sebadas - Ciao Italia with Mary Ann Esposito
Recipe Information
Sebadas
Cultural Context
Sebadas, a traditional dessert from Sardinia, combines simple ingredients like semolina and cheese to create a delightful fried pastry. Often enjoyed during festive occasions, these treats are typically drizzled with honey, adding a sweet finish. While they remain a staple in Sardinian cuisine, variations have emerged across Italy, showcasing local ingredients and flavors.
fresh cheese
🥗Healthier: ricotta
💰Cheaper: cottage cheese
Ricotta offers a similar texture with fewer calories.
honey
🥗Healthier: agave syrup
💰Cheaper: maple syrup
Agave syrup is a lower-cost sweetener.
Cut 1 pound of pecorino cheese into small pieces.
Melt the cheese in a pan with 2 tablespoons of water until smooth.
Grate the zest of 2 oranges (or use lemon zest if preferred).
Mix the melted cheese with the orange zest to create the filling.
Allow the cheese filling to chill before using.
Fry the filled dough until golden brown, about 3-4 minutes per side.
Drizzle with honey before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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