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Sweet Sebadas - Ciao Italia with Mary Ann Esposito

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Recipe Information

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Video-Specific Recipe

Sebadas

Cultural Context

Sebadas, a traditional dessert from Sardinia, combines simple ingredients like semolina and cheese to create a delightful fried pastry. Often enjoyed during festive occasions, these treats are typically drizzled with honey, adding a sweet finish. While they remain a staple in Sardinian cuisine, variations have emerged across Italy, showcasing local ingredients and flavors.

SardinianITSardiniadessert
60 min
medium
4 servings
Servings4
1 pound pecorino cheese
2 tablespoons water
zest of 2 oranges
honey

fresh cheese

🥗Healthier: ricotta

💰Cheaper: cottage cheese

Ricotta offers a similar texture with fewer calories.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower-cost sweetener.

1

Cut 1 pound of pecorino cheese into small pieces.

2

Melt the cheese in a pan with 2 tablespoons of water until smooth.

3

Grate the zest of 2 oranges (or use lemon zest if preferred).

4

Mix the melted cheese with the orange zest to create the filling.

5

Allow the cheese filling to chill before using.

6

Fry the filled dough until golden brown, about 3-4 minutes per side.

7

Drizzle with honey before serving.

Cooking Techniques

mixingkneadingrollingfrying

Equipment Needed

pancheese knife

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

SebadaSeadas
Local Name: Sebadas

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