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Delish - Asian style lupin pancakes with Pork belly

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Asian Style Lupin Pancakes with Pork Belly

Cultural Context

Originating from various Asian cuisines, pancakes made with alternative flours like lupin are gaining popularity for their nutritional benefits. Traditionally, pancakes are enjoyed as a street food or snack, often paired with savory fillings like pork belly. Today, these pancakes are celebrated for their unique flavor and texture, appealing to health-conscious eaters and food enthusiasts alike.

AsianASmain
45 min
medium
4 servings
Servings4
2 eggs
lupin flour
water
cooked pork belly
salt
pepper
cooking oil
spring onions
chili
sesame seeds
hoisin sauce

lupin flour

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is high in protein, while all-purpose is more accessible.

pork belly

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are leaner, while pork shoulder is less expensive.

1

Heat the pans until hot.

2

Crack 2 eggs into a mixing bowl.

3

Add a good pinch of salt and a little pepper to the eggs.

4

Add lupin flour to the eggs and mix in some cream.

5

Gradually add water to the mixture until it becomes a runny batter.

6

Add a little cooking oil to the batter.

7

Pour two scoops of the runny batter into the hot pan to form thin pancakes.

8

Cook until bubbles form on the surface, then flip the pancakes to cook the other side.

9

Remove the pancakes when they are soft and not overcooked.

10

Heat the cooked pork belly in the pan to give it a crust on the outside.

11

Add salt to the pork belly while heating.

12

Assemble by grabbing a pancake, adding some pork belly, and toppings like spring onions, sesame seeds, and hoisin sauce.

Cooking Techniques

mixingfrying

Equipment Needed

panmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkeggssoy

Also Known As

Lupin PancakesPork Belly Pancakes

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