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Quick and Easy Moqueca | Brazilian Fish Stew

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Chef Kevin Ashton
Chef Kevin Ashton
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Recipe Information

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Video-Specific Recipe

Moqueca

Cultural Context

Moqueca, a traditional Brazilian seafood stew, hails from the coastal regions of Bahia and Espírito Santo. This dish reflects the Afro-Brazilian heritage, showcasing the use of coconut milk and palm oil, which are staples in local cuisine. It's often enjoyed during family gatherings and celebrations, with each region boasting its own variations. Today, moqueca is celebrated not just in Brazil but also in international culinary scenes, loved for its vibrant flavors and aromatic ingredients.

BRBRmain
6 servings
Servings4
50 g finely diced onion
1.5 tablespoons coconut oil
250 ml chicken stock
half yellow pepper
half red pepper
1 small green chili (30 g)
2 limes
between half and 3/4 of a tin of coconut milk
15 g fresh coriander
0.5 teaspoon smoked paprika
0.25 teaspoon cayenne pepper
8 g finely sliced fresh garlic
2 spring onions
100 g finely diced tomato
150 g jasmine rice
1

Heat 1.5 tablespoons of coconut oil in a wok on high heat.

2

Add 50 g of finely diced onion and the diced green chili to the hot oil and sauté for 2 minutes until the onions are translucent.

3

Add half a red pepper and half a yellow pepper, stirring to combine.

4

Add 0.25 teaspoon cayenne pepper and 0.5 teaspoon smoked paprika to the pan and stir.

5

Add 8 g of finely sliced garlic and stir until aromatic.

6

Add 100 g of diced tomato and stir until juices are released.

7

Prepare jasmine rice by washing thoroughly and covering with cold water, bringing it to a simmer before reducing heat to cook.

Equipment Needed

wok

Allergens

fishshellfish

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