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Fresh Conch Salad Bahamas style how to make

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Conch Salad

Cultural Context

Originating from the Bahamas, Conch Salad is a vibrant dish that highlights the region's seafood and tropical flavors. Traditionally enjoyed by locals, it is often served at beachside shacks and during festive gatherings. Today, this salad has gained popularity beyond the islands, celebrated for its fresh ingredients and zesty taste.

BSBSmain
4 servings
Servings4
1 lb conch meat
1/4 cup lime juice
1/4 cup orange juice
1/4 cup pineapple, diced
2 cups diced tomatoes
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1 cup diced cucumber
1 tablespoon finely chopped jalapeño
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Peel the skin off the pineapple using a knife.

2

Cut the pineapple into small dice and add it to a large bowl.

3

Wash and clean the red bell pepper, then cut it into small dice and add it to the bowl.

4

Wash and clean the green bell pepper, then cut it into small dice and add it to the bowl.

5

Cut the cucumber into small dice and add it to the bowl.

6

Wash the tomato, cut off the outer piece, and add it to the bowl.

7

Finely chop the jalapeño and add it to the mixture in the bowl.

8

Squeeze the juice from lime and orange into the bowl, using your hands to extract all the juice.

9

Add salt to taste and mix everything together thoroughly.

Dietary

pescatarian

Allergens

fish

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