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177: BEST CONCH SALAD by Abacos Bahamian expert "concher", Fatty; Marsh Harbor, Bahamas

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Recipe Information

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Video-Specific Recipe

Conch Salad

Cultural Context

Originating from the Bahamas, Conch Salad is a vibrant dish that highlights the region's seafood and tropical flavors. Traditionally enjoyed by locals, it is often served at beachside shacks and during festive gatherings. Today, this salad has gained popularity beyond the islands, celebrated for its fresh ingredients and zesty taste.

BSBSmain
4 servings
Servings4
1 lb conch meat
1/2 cup lime juice
1 teaspoon salt
1/4 cup sour orange juice
1/2 cup yellow goat peppers, diced
1/2 cup orange goat peppers, diced
1/4 cup green ghost peppers, finely chopped
1/4 cup cilantro, finely chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Open the conch using a hammer instead of a gun cracker.

2

Make a small crack in the conch shell to access the meat inside.

3

Use a sharp knife to break off the tip of the conch and remove the meat from the shell.

4

Remove the intestines from the conch meat.

5

Rinse the conch meat with salt water and lime juice.

6

Tenderize the conch meat by cutting off the red parts and the horn.

7

Layer the conch meat in a bin with lime and salt water.

8

Let the conch meat simmer in the salt water solution until ready to use.

9

Prepare herbs for the salad, picking them fresh every morning.

10

Blend yellow goat peppers, orange goat peppers, and green ghost peppers in a Ninja blender to make a sauce without vinegar.

11

Add salt and sour orange juice to the blended pepper sauce for flavor.

12

Combine the prepared conch meat with the pepper sauce and herbs to complete the salad.

Dietary

pescatarian

Allergens

fish

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